Registro de peso (no entrada de diario) del 12 noviembre 2020
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102,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4234 kcal
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Grasa: 95,90g | Prot: 324,34g | Carbh: 511,00g.
Desayuno: Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Now Sports Whey Protein Isolate - Unflavored, Aldi Frozen Fruit Medley, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Thomas' Everything Bagel, Dymatize Vanilla Whey, Smucker's Strawberry Jam, Gatorade Glacier Freeze Powder, General Mills Chex Honey Nut Cereal. Cena: Potatoes (Flesh, with Salt, Boiled), Red Tomatoes (Canned), Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Wegmans Quickly Frozen French Style Green Beans, Beets, Mahatma Jasmine Long Grain Rice, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large). más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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