Registro de peso (no entrada de diario) del 13 noviembre 2020
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102,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4204 kcal
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Grasa: 96,23g | Prot: 322,46g | Carbh: 508,87g.
Desayuno: Bananas, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Now Sports Whey Protein Isolate - Unflavored, Wegmans Clover Honey, Smucker's Natural Creamy Peanut Butter. Almuerzo: Apples, General Mills Chex Honey Nut Cereal, Gatorade Glacier Freeze Powder, Dymatize Vanilla Whey, Thomas' Everything Bagel. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), Red Tomatoes (Canned), Potatoes (Flesh, with Salt, Boiled). Pasa Bocas / Otros: Hunt's Bold BBQ Sauce, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil, Mahatma Jasmine Long Grain Rice, Wegmans Quickly Frozen French Style Green Beans. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de BigRed89
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