Diario de annmarie1987, 25 nov. 20

back here the 7lb I gained from injection has come off I refused to log it as it wasnt a natural gain but I'm made up 1500 cals a day is working for me

83,9 kg Disminuído hasta ahora: 17,2 kg.    Aún para ir: 14,1 kg.    Dieta seguida: Bien.

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1588 kcal

Grasa: 52,69g | Prot: 70,57g | Carbh: 206,27g.   Desayuno: Aldi BLT Sandwich . Almuerzo: White Grapes, Asda Piri Piri Chicken Pasta Salad . Cena: Aldi Lighter Than Light Mayo, Lettuce Salad with Assorted Vegetables, Morrisons Tortilla Wraps, White Potatoes (Flesh and Skin) , Waitrose Chunky Cod Fish Fingers. Pasa Bocas / Otros: Flora Light Spread, Tesco Classic Bagels, Sainsbury's Skimmed-Milk. más...