Diario de LTHOMP56, 27 nov. 20

I stayed the same for the third week in a row. its so frustrating but def better than a gain.

49,2 kg Disminuído hasta ahora: 3,9 kg.    Aún para ir: 2,4 kg.    Dieta seguida: Bien.

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1791 kcal

Grasa: 69,25g | Prot: 58,05g | Carbh: 236,91g.   Desayuno: Pillsbury Toaster Strudel - Boston Cream Pie. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Green Giant Extra Sweet Corn on the Cob Mini-Ears, Uncle Bob's Collards Collards, Stove Top Stuffing Mix For Turkey, Butterball Boneless Turkey Breast Roast. Pasa Bocas / Otros: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...