Registro de peso (no entrada de diario) del 22 septiembre 2013
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79,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4187 kcal
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Grasa: 121,82g | Prot: 312,52g | Carbh: 492,74g.
Desayuno: Bananas, MHP Up Your Mass, Nulaid Egg Substitute, Silk Pure Almond Milk - Unsweetened Original, Egg, Sprouts Farmers Market Steel Cut Oats. Almuerzo: Alvarado Street Bakery California Style Complete Protein Bread, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Egg, Dynasty Sesame Seed Oil, Brown Rice (Medium-Grain, Cooked), Fresh Selections Stir Fry Vegetables, Olive Oil, S&W Garbanzo Beans (50% Less Sodium), Beyond Meat Chicken-Free Strips. Cena: Zucchini, Tomato Sauce, Trader Joe's Grapeseed Oil, Lucerne 1% Lowfat Cottage Cheese, Morningstar Farms Meal Starters Grillers Recipe Crumbles. Pasa Bocas / Otros: Flaxseed Seeds, Lucerne 1% Lowfat Cottage Cheese, Kirkland Signature Fish Oil Omega 3, Soya Protein TVP, Optimum Nutrition Glycomaize, MuscleTech Nitro Tech Performance Series. más...
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peso estable
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Peso Histórico de jbheath
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