Registro de peso (no entrada de diario) del 02 diciembre 2020
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83,9 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1529 kcal
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Grasa: 57,36g | Prot: 68,63g | Carbh: 185,95g.
Desayuno: Chocolate Covered Espresso Coffee Beans, Kroger Old Fashioned Oatmeal, Great Value Raisins. Almuerzo: Cooked Broccoli (Fat Not Added in Cooking), Hillshire Farm Turkey Polska Kielbasa (2 oz), Fettuccine Alfredo, Turkey Meat (Cooked, Roasted) . Cena: Rhodes White Dinner Rolls, Bread Stuffing, Marie Callender's Green Bean Casserole, Poultry Gravy, Turkey Meat (Cooked, Roasted), Bolthouse Farms Salsa Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Pasa Bocas / Otros: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Dry Roasted Almonds (with Salt Added) , M&M's Dark Chocolate M&M's (1 oz), Bob's Sweet Stripes, Swiss Miss Rich & Creamy Hot Cocoa Mix. más...
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Ganando 0,5 kg a la Semana
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 Comentarios
Don't 'support' me! Tell me my fat ass needs to get in better shape! 😀
04 dic. 20 por el miembro: melissapko
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We are hot though....right?!?! 🔥🔥🔥🔥
04 dic. 20 por el miembro: melissapko
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04 dic. 20 por el miembro: melissapko
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I respect you.....think Aretha Franklin. R.E.S.P.E.C.T!
04 dic. 20 por el miembro: melissapko
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Actually my ass is still pretty small. Even though I keep telling it that's not in style right now. It just won't listen!
04 dic. 20 por el miembro: melissapko
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05 dic. 20 por el miembro: melissapko
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Peso Histórico de melissapko
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