Registro de peso (no entrada de diario) del 09 diciembre 2020
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83,0 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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1644 kcal
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Grasa: 49,59g | Prot: 84,48g | Carbh: 177,68g.
Desayuno: Chocolate Covered Espresso Coffee Beans, Cocoa Powder (Unsweetened), Cream of Wheat Chocolate Instant Hot Cereal. Almuerzo: Dannon Light & Fit Greek Yogurt - Strawberry, White Rice, Golden Corral Bourbon Street Chicken. Cena: Blueberries , Hello Fresh Chicken Souvlaki Pita Pockets, Bolthouse Farms Salsa Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Pasa Bocas / Otros: Fritos Chili Cheese Flavored Corn Chips, Chocolate Chip Cookie (Home Recipe or Purchased), White Claw Hard Seltzer, Sugar Syrup or Caramel Coated Popcorn. más...
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Perdiendo 1,1 kg a la Semana
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 Comentarios
It was when the neighborhood kids started mistaking me for Santa.... that's when I knew I had better stop gaining weight. I'm also looking into some nair for this massive beard I grew recently. I'll keep you updated. 🎅
10 dic. 20 por el miembro: melissapko
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Lol.... that's what the mean kids call me!
10 dic. 20 por el miembro: melissapko
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Peso Histórico de melissapko
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