Registro de peso (no entrada de diario) del 14 diciembre 2020
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82,6 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1714 kcal
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Grasa: 75,57g | Prot: 78,82g | Carbh: 187,42g.
Desayuno: Blueberries , Chocolate Covered Espresso Coffee Beans, Peanut Butter and Jelly Sandwich. Almuerzo: Apples , No Name Parmesan Crusted Chicken Breast, Dannon Light & Fit Greek Yogurt - Strawberry. Cena: Red Onions, Baked Sweetpotato (Peel Not Eaten), Bolthouse Farms Salsa Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Whole Milk Mozzarella Cheese, Kroger Large Pitted Black Olives, Parmesan Cheese (Shredded), Prego Pizza Sauce (Pizzeria Style), Kirkland Signature Shredded Mozzarella Cheese, Pita Gourmet High Protein Pita Pockets. Pasa Bocas / Otros: Hershey's Milk Chocolate Kisses (1), Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Rold Gold Classic Style Tiny Twists Pretzels, Fisher Dry Roasted Peanuts, Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Twix Twix Minis (1), Nestle 100 Grand (Fun Size), CVS Dark Chocolate Covered Jumbo Cashews. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de melissapko
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