Diario de lonniehuffman, 17 dic. 20

Perfil de lonniehuffman | < Entrada anterior |Entrada siguiente >

It sure don't take much to put a dent in my buffer. 🙁

78,7 kg Disminuído hasta ahora: 34,9 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 17 diciembre 2020:

1373 kcal

Grasa: 49,06g | Prot: 87,11g | Carbh: 146,25g. Desayuno: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Almuerzo: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Pasa Bocas / Otros: Blue Diamond Lightly Salted Almonds, Peter Pan Creamy Peanut Butter. más...

Ganando 4,4 kg a la Semana

28 Seguidores Apoyo

Comentarios

You are doing great Lonnie just keep going be blessed🎉💪😊

17 dic. 20 por el miembro: jenny3781

Mew day don’t look back. Keep moving forward and stay focused You got this ! You will get that buffer back quickly you always do. 😊🎉 stay safe & have a great rest of your week!

17 dic. 20 por el miembro: damablack13

No worries, you are still rocking the blue line...

17 dic. 20 por el miembro: John10251

Time to call GEICO Lonnie

17 dic. 20 por el miembro: sk.17

Only 2 more weeks until 2021!

17 dic. 20 por el miembro: bearnoggin

Look how well you have done!! What is a hiccup? No big deal! Tomorrow is another day, in case you didn’t know that. 😄🎄🎄🎄

17 dic. 20 por el miembro: Shrewdness

I know that feeling... Our kind has to watch what we eat, and work out regularly to keep weight off!

17 dic. 20 por el miembro: uglyhatemachine0

Your the master of pounding out dents though. It never takes u long even after a field trip with Jose 😂

18 dic. 20 por el miembro: HeBrewZ


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de lonniehuffman

Ver la Historia Completa

Diario de lonniehuffman, 17 dic. 20

Enviar un Comentario

Peso Histórico de lonniehuffman