Registro de peso (no entrada de diario) del 23 diciembre 2020
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102,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4138 kcal
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Grasa: 85,36g | Prot: 323,55g | Carbh: 525,83g.
Desayuno: Blueberries, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, Bananas, Wegmans Clover Honey, L'oven Fresh English Muffin, Rivalus Rival Whey - Vanilla. Almuerzo: Great Value Raisins, Cuties Mandarin Orange, Simply Orange Simply Lemonade, Rivalus Rival Whey - Vanilla, Apples, Thomas' Everything Bagel. Cena: Potatoes (Flesh, with Salt, Boiled), Laura's Lean Beef 96% Lean Ground Beef, Red Tomatoes (Canned). Pasa Bocas / Otros: Kroger Eggs (Large), Great Value Frozen Chopped Spinach, Wegmans Quickly Frozen French Style Green Beans, Dynasty Jasmine Rice, Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil. más...
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Ganando 7,6 kg a la Semana
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Peso Histórico de BigRed89
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