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Starting off the New year with a loss. I don't understand it. I did not record anything as I was going to have a cookie or desert for Christmas if I wanted it but did not want to overdo anything. So I am a Happy camper starting the New Year. I am a senior citizen and want to lose about 15 more pounds. So would be happy with a small loss each week. Happy New Year to all!!
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90,3 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
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1006 kcal
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Grasa: 60,52g | Prot: 31,26g | Carbh: 82,42g.
Desayuno: Whole Foods Market Stollen Almond, Coffee. Almuerzo: Hillshire Farm Polska Kielbasa (2 oz), Scrambled Egg. Cena: Bob Evans Toasted and Buttered Wheat Bread. Pasa Bocas / Otros: Chocolate Flavored Hazelnut Spread. más...
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Perdiendo 0,5 kg a la Semana
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