Registro de peso (no entrada de diario) del 09 enero 2021
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79,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,3 kg.
Dieta seguida: Bien.
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855 kcal
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Grasa: 30,35g | Prot: 91,71g | Carbh: 56,73g.
Desayuno: Bob's Red Mill Chia Seed, Alpine Fresh Blueberries, Dannon Oikos Triple Zero - Vanilla (Cup), Scrambled Egg (Whole, Cooked), Egg White, Jason's Deli Yellow Bell Pepper Ring, Giorgio Pieces & Stems Mushrooms, Southern Home Shredded Mild Cheddar Natural Cheese, Kirkland Signature Extra Lean Sliced Ham. Almuerzo: Welch's Frozen Avocados, Hydroxycut Lean Protein Shake. Cena: Fairlife Fat Free Ultra-Filtered Milk, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Brussels Sprouts, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Skinless Chicken Breast. más...
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peso estable
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Peso Histórico de Sarafinia
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