Diario de zest7, 13 oct. 13

a day of horrible eating.eggs and toast for brekka not bad. lunch with dog. a terrible omelet w horrible hollandaise and a air filled cinnamon roll. I know I didn't have to eat it and I know I won't go there again. not much else but that was demoralizing. maybe tomorrow will be better.
89,5 kg Disminuído hasta ahora: 8,5 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.
peso estable

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Comentarios 
You might want to consider documenting your foods everyday. That way, you see what you ate that wasn't satisfying and will make the effort to change it or do something different.  
13 oct. 13 por el miembro: ClassicRocker

     
 

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