Registro de peso (no entrada de diario) del 12 enero 2021
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77,1 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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1144 kcal
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Grasa: 38,82g | Prot: 97,82g | Carbh: 106,65g.
Desayuno: Blueberries, Dannon Oikos Triple Zero - Vanilla (Cup), Bob's Red Mill Chia Seed, Scrambled Egg (Whole, Cooked), Egg White, Jason's Deli Yellow Bell Pepper Ring, Giorgio Pieces & Stems Mushrooms, Southern Home Shredded Mild Cheddar Natural Cheese, Kirkland Signature Extra Lean Sliced Ham. Almuerzo: Pearled Barley (Cooked), Chicken Broth (Home Recipe), Tyson Foods Boneless Skinless Chicken Breasts, Great Value Sliced Carrots, Cooked Kale (from Fresh), Celery. Cena: Cooked Cauliflower (Fat Added in Cooking), Lettuce Salad with Assorted Vegetables, Marketside Butcher New York Strip Steak. Pasa Bocas / Otros: Blueberries, Spectrum Chia Seeds, Dannon Oikos Triple Zero - Vanilla. más...
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peso estable
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Peso Histórico de Sarafinia
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