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Refed @ 40 hours. Grilled cheese, bagel and tacos. Going for 72 with steak refeed again. Need to find a way to isolate / get out of the kitchen and house in the evening.
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92,5 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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826 kcal
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Grasa: 46,00g | Prot: 94,56g | Carbh: 2,32g.
Cena: Feta Cheese , Beef Chuck (Top Blade, Trimmed to 1/4" Fat). más...
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Ganando 7,6 kg a la Semana
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