At least I am going in the right direction. Haven't been on here for the last week or so. Had a few vertigo attacks which helped with the weight loss. But I will take all the help I can get.
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89,0 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 16,5 kg.
Dieta seguida: Bien.
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1124 kcal
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Grasa: 52,90g | Prot: 52,20g | Carbh: 105,90g.
Desayuno: Marie Callender's Coconut Cream Pie, Coffee. Almuerzo: Lasagna with Meat. Cena: Green Giant Whole Kernel Sweet Corn, Roasted Potato, Loin Pork Roast (Lean and Fat Eaten). más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de Fishingwidow
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