|
Good morning
|
121,9 kg
Disminuído hasta ahora: 104,9 kg.
Aún para ir: 53,9 kg.
Dieta seguida: Bien.
|
|
1254 kcal
|
Grasa: 40,62g | Prot: 62,94g | Carbh: 163,19g.
Desayuno: Quaker Instant Oatmeal - Peaches & Cream, Great Value Bottled Water (Bottle), Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles. Almuerzo: Baker's Harvest Chicken Flavored Crackers, StarKist Foods Tuna Creations Deli Style Tuna Salad, Dr. Pepper Diet Dr. Pepper (Bottle). Cena: Bob Evans Tomato Slices, Mt. Olive Mild Banana Pepper Rings, Brownberry Honey Wheat Sandwich Thins, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Ore-Ida Tater Tots, Dr. Pepper Diet Dr. Pepper (Bottle). Pasa Bocas / Otros: Jolly Time Yellow Popcorn, Snack Pack Juicy Gels Sugar Free, Wyler's Light Singles to Go, Great Value Bottled Water (Bottle), Kroger CARBmaster Blackberry Yogurt, Popsicle Fudgsicle No Sugar Added Fudge Bars. más...
|
Perdiendo 5,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Brenda.nana
|