Diario de laraae, 22 ene. 21

Gotta keep on keeping on. Now is when I know the initial big loss is done and I need to start lifting again. 😊🎈
95,1 kg Disminuído hasta ahora: 6,3 kg.    Aún para ir: 20,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 22 enero 2021:
1512 kcal Grasa: 40,91g | Prot: 92,50g | Carbh: 203,04g.   Desayuno: Wonderful Halos Mandarin Oranges, Pure Protein Chocolate Deluxe High Protein Bar (Small). Almuerzo: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Cena: 2% Fat Milk, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Tyson Foods Southern Style Chicken Breast Tenderloins, Birds Eye Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Garlic Sauce. Pasa Bocas / Otros: Coffee-Mate Mocha Almond Fudge Coffee Creamer, Dunkin' Donuts French Vanilla Coffee, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). más...
1900 kcal Ejercicio: Apple Health - 24 horas. más...
Perdiendo 0,4 kg a la Semana

7 Seguidores    Apoyo   

Comentarios 
Wow- You sure put your mind to it and dropped it fast! And yes- gotta keep at it now- even as it slows. (I need to tell that to myself). :)  
24 ene. 21 por el miembro: davidsprincess
I just have to find the courage to walk into Snap Fitness and join and start lifting again. So if you have some extra courage you can send my way, you know I’d gladly take it! It’s just that I don’t know what I don’t know about the place and their programs. I have looked them up online and read everything on their website, but I’m not really sure of the quality of the place and if their prices are reasonable, and I guess if they’re just any good or not. Thanks for listening and for being so sweet, too. 😊💪🏻 
25 ene. 21 por el miembro: laraae
Maybe go in and say that to them...see what they have to offer. You can do it!! ❤️  
25 ene. 21 por el miembro: davidsprincess
True... I won’t know for sure until I go. Thanks for the encouragement. 😊👍🏻💪🏻 
26 ene. 21 por el miembro: laraae

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de laraae


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.