Registro de peso (no entrada de diario) del 22 enero 2021
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62,7 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1360 kcal
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Grasa: 36,09g | Prot: 61,85g | Carbh: 204,04g.
Desayuno: Alteza Fat Free Yogurt, Bran Flakes, Cinnamon, Crownfield Corn Flakes, Tesco Skimmed Milk, Tea with Skimmed Milk, Braeburn Apples. Almuerzo: Patak's Lime Pickle, Hovis Wholemeal Bread, Tea with Skimmed Milk, Masymas Edam Light, Rocket, Extra Virgin Olive Oil. Cena: Poppadoms, Brown Rice (Long-Grain, Cooked), Tesco Salad Cheese, Sainsbury Chickpeas Canned in Water (Drained), Vegetable Curry. Pasa Bocas / Otros: Tea with Skimmed Milk, Alteza Galletas Maria Integrales, Peaches (Drained, Heavy Syrup, Canned), Herbal Tea. más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de heidij123
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