Diario de annmarie1987, 23 ene. 21

I've been up all week when though been better so glad I got some loss. I'm going to have a treat night then back on loads of walking n 5 a day

85,3 kg Disminuído hasta ahora: 15,9 kg.    Aún para ir: 15,4 kg.    Dieta seguida: Bien.

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1964 kcal

Grasa: 59,79g | Prot: 100,75g | Carbh: 247,81g.   Desayuno: Egg, Heinz Tomato Ketchup, Asda Gala Apple, Kingsmill White Bread. Almuerzo: Co-Op Onion Ring Crisps, Slimming World Hifi Salted Caramel, New York Bagel Plain Bagel, Cream Cheese. Cena: Chicken Tikka, Tesco Plain Tortilla Wraps, Sainsbury's Red Onions, Lettuce Salad with Assorted Vegetables, Asda Garlic & Herb Salad Dressing, White Potatoes (Flesh and Skin). Pasa Bocas / Otros: Walkers Baked Cheese & Onion Crisps (25g), Ham Sandwich with Spread, Cadbury Dairy Milk, Sainsbury's Skimmed-Milk. más...