Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
lovergirl654
Diario
25 oct. 13
Diario de lovergirl654, 25 oct. 13
Perfil de lovergirl654
|
< Entrada anterior
|
Entrada siguiente >
Well its been a long and busy week. Glad I made it to Friday. Had a bad weekend last weekend of eating which plateaued my progress. But then I got back into it on Monday and Tuesday and here we are. Just a little bit closer to the goal I wish to attain by next week which is the 320s. It sucks when you screw up, but it is important to always remember that it is not the end of the world...the day will end and a new day will begin. and you know my motto "Today is a new day to start over!!!" So I did....
Happy Friday all!
My Blog:
http://klove412.blogspot.com
152,0 kg
Disminuído hasta ahora:
32,1 kg
.
Aún para ir:
70,4 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 25 octubre 2013:
1495 kcal
Grasa: 49,12g | Prot: 72,25g | Carbh: 186,00g.
Desayuno:
Einstein Brothers Bagels Plain Bagel, Welch's Grape Jelly.
Almuerzo:
Hidden Valley Buttermilk Ranch Dressing, Tyson Foods Jumbo Popcorn Chicken Bites.
Cena:
Kraft Velveeta Cheese, Michelina's Cheeseburger Mac.
Pasa Bocas / Otros:
Silk Pure Almond Milk - Original, Malt-O-Meal Berry Colossal Crunch, voskos Greek Yogurt Wild Blueberry.
más...
Perdiendo 0,4 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Great attitude. You can't change the past- try to let it go, it's a new start! :)
25 oct. 13 por el miembro:
waynem37
Happy Friday Girl!!!
25 oct. 13 por el miembro:
RedE4Change
Great attitude and have a great weekend!!! We all do make mistakes, we are only human. Glad to see you got back on it and got a little bit closer to that goal!! Keep up the great work!!!
25 oct. 13 por el miembro:
pumakitten
thanks yall
28 oct. 13 por el miembro:
lovergirl654
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de lovergirl654
Ver la Historia Completa