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ugh! it's so frustrating ! yeah I loss but my calories were lower than they have been and I only loss .2 . I've been doing that with more calories. FS goes from Mon to Sun but since I weigh on Fri I add mine from Fri to Thursday and this pass week was lower than it's been in a very long time. I think I'm just going to have to come to terms and just be happy with this weight . I've still loss alot from 185 to 107. I would be happier with 102 or even 103 though. 😆
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48,4 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
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1729 kcal
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Grasa: 68,50g | Prot: 52,05g | Carbh: 237,16g.
Desayuno: Pillsbury Toaster Strudel - Boston Cream Pie. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Le Sueur Sweet Peas, Bob Evans Original Mashed Potatoes, Sam's Choice Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham. Pasa Bocas / Otros: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...
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Perdiendo 0,1 kg a la Semana
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