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trying not to drop much weight now.. currently prepping for a 700 lb deadlift in 7 weeks!
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102,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4130 kcal
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Grasa: 85,76g | Prot: 330,76g | Carbh: 522,77g.
Desayuno: Rivalus Rival Whey - Vanilla, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Bananas, Smucker's Natural Creamy Peanut Butter. Almuerzo: Thomas' Plain Bagel, Rivalus Rival Whey - Vanilla, Apples, Gatorade Glacier Freeze Powder, Cuties Mandarin Orange. Cena: Laura's Lean Beef 96% Lean Ground Beef, Potatoes (Flesh, with Salt, Boiled). Pasa Bocas / Otros: Wegmans Quickly Frozen French Style Green Beans, Dynasty Jasmine Rice, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large). más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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