"spare tire is now separating into discrete love handles" #Goals 🤣
10 feb. 21 por el miembro: adefwebserver
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@adef Discrete love handles AND POOCH. The discrete love handles phase comes somewhere around 190#...
10 feb. 21 por el miembro: jimmiepop
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simple solution.....dont keep tortillas in the house..lol
10 feb. 21 por el miembro: wannabhealthier
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oh those tostitos are dangerous
10 feb. 21 por el miembro: mountainman2
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10 feb. 21 por el miembro: moopie321
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Love this attitude so hard 😆
10 feb. 21 por el miembro: she_loves
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How long are you fasting for? and do you fasting often ? autophagy to reset and reboot. I'm currently 64 hours into a prolonged fast, resetting gut microbia due to lack of digestive enzymes. Dr.s ordered fasted blood samples and I can't eat anything until Friday. best regards to your sleeping. Just not easy on the 3rd day. hungry for all sorts of crazy stuff. sweets especially.
10 feb. 21 por el miembro: KDSwilddream1
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Just a bit addicted to corn products
10 feb. 21 por el miembro: ruthe1213
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@WBH Right. We have a massive superbowl Tostito surplus. Prolly need to fire up the disposal! #disposalfodder
10 feb. 21 por el miembro: jimmiepop
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@KD Plan is successive 72s. I'm focused on expedient fat loss, but understand the other benefits. Interesting that your doctor recommended an extended fast. IME that is a rarity in mainstream medicine. Good luck with your fast!
10 feb. 21 por el miembro: jimmiepop
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Jimmiepop it's because of the born intolerance to milk products and enzymes are way out of control. I'm presently prediabetic. 72 hours we tried and being a prediabetic my pancreas is supplying to much insulin and glucose levels are high they wanted me to do a longer fast to see why & if my levels come down on their own if they do they will see what protocol to go with. I think it is a money thing. But I'm not playing with my health anymore than I have.
10 feb. 21 por el miembro: KDSwilddream1
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You're nearly there keep going bahm👊you got this.
10 feb. 21 por el miembro: KDSwilddream1
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@KD Good luck! There is much success with treating Type 2 with fasting. I have seen quite a few folks on this site get BG under control and off meds completely.
10 feb. 21 por el miembro: jimmiepop
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Thank you. Hoping for the best.
10 feb. 21 por el miembro: KDSwilddream1
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Hahah! Tire to handles! 😁 Good going! Doing well! Sleep depravation enters the parent's life again when awaiting the late night return home of teens and young adults. This parenting thing... Endless! 😁
10 feb. 21 por el miembro: melissatwa
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10 feb. 21 por el miembro: jcmama777
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10 feb. 21 por el miembro: John10251
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