Diario de lovergirl654, 07 nov. 13

So I am down 2 pounds since refocusing. I am sore allllll over from doing boxing 2 days in a row. I think today may be a treadmill day as my arms and body muscles need a massive break. ugh. But at least I did it.. right? Right! And it paid off. 3 pounds from seeing those 320s I have been chasing....How exciting.

Happy Friday eve!

151,0 kg Disminuído hasta ahora: 33,2 kg.    Aún para ir: 69,3 kg.    Dieta seguida: Bien.

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1840 kcal

Grasa: 63,30g | Prot: 69,00g | Carbh: 256,00g.   Desayuno: Einstein Brothers Bagels Everything Bagel, Philadelphia Salmon Cream Cheese. Almuerzo: Banquet Deep Dish Cheesy Ham & Potato Pie. Cena: Valley View Instant Mashed Potatoes, Trident Seafoods Panko Breaded Tilapia. Pasa Bocas / Otros: voskos Greek Yogurt Wild Blueberry, Dole Bananas, Malt-O-Meal Berry Colossal Crunch. más...