Diario de laraae, 10 feb. 21

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I’m fighting for every ounce here! But at least I’m back to fighting!😊💪🏻

93,3 kg Disminuído hasta ahora: 8,1 kg. Aún para ir: 18,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 10 febrero 2021:

1575 kcal

Grasa: 55,42g | Prot: 64,59g | Carbh: 208,17g. Desayuno: Bananas, Coffee-Mate Mocha Almond Fudge Coffee Creamer, Market Pantry Maple & Brown Sugar Oatmeal, Dunkin' Donuts French Vanilla Coffee. Almuerzo: Wonderful Halos Mandarin Oranges, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Cena: Birds Eye Classic Mixed Vegetables, Butter , Cooked Mushrooms (Fat Added in Cooking), Uncle Ben's Garden Vegetable Rice (Cup), Whole Foods Market Wild Alaskan Sockeye Salmon Fillets. Pasa Bocas / Otros: Frito-Lay Munchies Peanut Butter Sandwich Crackers. más...

2065 kcal

Ejercicio: Apple Health - 24 horas. más...

Perdiendo 0,1 kg a la Semana

49 Seguidores Apoyo

Comentarios

kick it in the face. it will submit.

10 feb. 21 por el miembro: HeBrewZ

you got this!

10 feb. 21 por el miembro: kim.sager

Terrific!!!

10 feb. 21 por el miembro: melissatwa

You are doing great!

10 feb. 21 por el miembro: davidsprincess

❤️❤️❤️I’m so happy for you friend!! You got this laraae 💪💜💚

10 feb. 21 por el miembro: jcmama777

Every bit counts!👍👍

10 feb. 21 por el miembro: Diana 1234

Warrior! 💪🏼

11 feb. 21 por el miembro: GibJig

Wow! You have been doing so well!! I know that it is slow going. Even after I lost my first 10 lbs. I was disappointed that I couldn't see any results but then I picked up 2 5 lbs. weights and thought, "Oh! I'm not carrying this around with me all the time anymore!" The best part of this site is I can see journeys like yours and become wholly inspired. Thank you!!

11 feb. 21 por el miembro: kesley4884

I surly understand that. I had lost 35 pounds and went to zero lost for 3 weeks. I am so glad I did not get too discouraged because I am loosing again. I say, at least I didnt gain.

11 feb. 21 por el miembro: Psycho 1

Slower reductions and pllateaus are part of the journey as your body adjusts. Hang in there! You inspire me!

11 feb. 21 por el miembro: kclab

keep fighting

11 feb. 21 por el miembro: mountainman2


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