Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Egull1
Diario
14 feb. 21
Diario de Egull1, 14 feb. 21
Perfil de Egull1
|
< Entrada anterior
|
Entrada siguiente >
This is a predictable increase on the scale post met-con day. One of those, "I better show an increase on the scale after 48 burpees!" LOL
I am also down an inch in my hips from a 31 to a 30. Not surprising after yesterday's low. So, apparently is possible to lose more in my hips.
Today will be the first increase in daily cals.
I do absolutely love it when I get to increase cals, however I am also bracing myself for the increased feeling of fullness and satiation. I don't mind that feeling so much after a workout, but it's sometimes a challenge to adjust to going into a one.
I've been working to adapt to it, because if I couch an "in-between" workout snack, this body is often primed and ready to go the next half and the workout benefits.
Anyhow, we'll see what happens.
I hope everyone is having a wonderful weekend with an abundance of blessings!
50,4 kg
Disminuído hasta ahora:
44,8 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ganando 1,9 kg a la Semana
10 Seguidores
Apoyo
Comentarios
Happy ❤ day!!!
15 feb. 21 por el miembro:
bearnoggin
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Egull1
Ver la Historia Completa