Diario de jimmiepop, 24 feb. 21

Perfil de jimmiepop | < Entrada anterior |Entrada siguiente >

SPRING CUT - DAY 24
39 Hours Fasted

Not much to report. Still working off the midpoint refeed. Super productive yesterday. Feeling comfortable in my own body again even though I still have a way to go. No melatonin last night, for the second consecutive night. Still crazy dreams, but none of the sleep paralysis, lucid dreaming type stuff. Not sure I see much difference insomnia wise. Onward.

Have a terrific day.

88,0 kg Disminuído hasta ahora: 8,2 kg. Aún para ir: 4,1 kg. Dieta seguida: Bien.

Perdiendo 3,8 kg a la Semana

38 Seguidores Apoyo

Comentarios

Onward it is.

24 feb. 21 por el miembro: chesgreen

A month ago you had 10+ pounds on me. Now you're about to pass me up 👍🏾

24 feb. 21 por el miembro: adefwebserver

Nice job!!🍀

24 feb. 21 por el miembro: SB 428

I’ve been through the same thing!

24 feb. 21 por el miembro: bridgette.p

I watched robocop (from 1987) before going to bed. Crazy dreams! 💭

24 feb. 21 por el miembro: davidsprincess

DP 🤣

24 feb. 21 por el miembro: yohoyoh

Don't forget to say your prayers and give thanks to God/etc. before bedtime.... O:-)

24 feb. 21 por el miembro: Slow Meta

WOOT

24 feb. 21 por el miembro: HCB

doing big things

24 feb. 21 por el miembro: mountainman2

wow. how long are you planning on fasting for? Are u just drinking water and apple cider vinegar?

24 feb. 21 por el miembro: christopher Bozyczko

Thanks, all. Appreciate you.

25 feb. 21 por el miembro: jimmiepop

@Bozy. I water fast. No acv or any other supplements unless I need electrolytes. I do permit myself unlimited cream in morning coffee and stevia, gum, diet coke, etc., but have not used much this cut. I am currently on my 6th consecutive 72, which seems to be working. Plan is to cut to 185# - 190# and somewhere south of 14‰ body fat. Then recomp. Good luck!

25 feb. 21 por el miembro: jimmiepop


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de jimmiepop

Ver la Historia Completa

Diario de jimmiepop, 24 feb. 21

Enviar un Comentario

Peso Histórico de jimmiepop