Diario de 1200 Calories, 28 feb. 21

Perfil de 1200 Calories | < Entrada anterior |Entrada siguiente >

Ugh. Just about a year now working remote. Sitting all day practically. Gained back all the 20 lbs I lost.

75,3 kg Disminuído hasta ahora: 0,9 kg. Aún para ir: 14,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 28 febrero 2021:

1222 kcal

Grasa: 50,26g | Prot: 64,46g | Carbh: 133,39g. Desayuno: BP Coffee, Trader Joe's Freshly Squeezed Orange Juice, Nature's Path Love Crunch, Blueberries , 365 Greek Yogurt Plain. Almuerzo: Brie Cheese , Dave's Killer Bread 21 Whole Grains & Seeds Bread. Cena: Cooked Broccoli (Fat Added in Cooking), White Rice, Heavenly Chef Hunan Red Chili Sauce, Skinless Chicken Breast. Pasa Bocas / Otros: Vitafusion MultiVites Gummy Vitamins, Hershey's Milk Chocolate Kisses, Tangerine. más...

Ganando 0,1 kg a la Semana

9 Seguidores Apoyo

Comentarios

You are definitely not alone in this! I'm also working on losing the covid 20. 😁😂

28 feb. 21 por el miembro: she_loves

It sucks but you can definitely get back. I am currently struggling with that myself! I can't lose another year fighting this weight, time to get serious 💪

28 feb. 21 por el miembro: MamaCabral7

I have been there, too. The important piece is to never give up on yourself - just come back to center and start again

28 feb. 21 por el miembro: HCB

While it's frustrating and maddening to gain back weight we've previously lost, you've caught it and are here to do something about it. I gained 40 before I came to my senses...

28 feb. 21 por el miembro: Rckc


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de 1200 Calories

Ver la Historia Completa

Diario de 1200 Calories, 28 feb. 21

Enviar un Comentario

Peso Histórico de 1200 Calories