|
Please with my weight drop. But my family life is awful. hopefully things can change soon. Mel.
|
54,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
|
|
1039 kcal
|
Grasa: 18,75g | Prot: 36,65g | Carbh: 182,25g.
Desayuno: Sainsbury's Hazelnut Chocolate Spread , Alpen Cereal, Tea with Skimmed Milk. Almuerzo: Morrisons Greek Style Yogurt, Blueberries, Clementines , Tesco Seedless Green Grapes, Tesco Hot Cross Buns, Tea with Skimmed Milk. Cena: Pepper, Morrisons Protein Noodles , Nescafe Caramel Latte, Cherry Tomatoes, Cauliflower, Broccoli, Morrisons Low Fat Cottage Cheese. Pasa Bocas / Otros: Nescafe Caramel Latte. más...
|
peso estable
|
 Comentarios
I'm sorry things aren't much better on the home front yet Mel. Take care xx
01 mar. 21 por el miembro: suma-ya-c
|
heartfelt hugs 😘 to you Mel. hold on in there. I'm the same wish I could live on my own, I realize now I am really not on the same page as other half.
01 mar. 21 por el miembro: sleekbeach
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de merry mel
|