My boiler blew up on Friday. So now I have the service people coming out today and we will see how it goes. Update - the new boiler install will start tomorrow at 8 am. Should be quick. Was the least expensive estimate, but they won't replace the water heater which the guy said would have added $3000 to $4000 so that is the trade off to save that money. Down a pound in February, maybe more. Goal for March is 4 pounds. Weighed in today, will correct so that I am tracking exact.
|
70,1 kg
Disminuído hasta ahora: 12,9 kg.
Aún para ir: 6,1 kg.
Dieta seguida: Bien.
|
|
1090 kcal
|
Grasa: 57,95g | Prot: 41,97g | Carbh: 108,36g.
Desayuno: Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Almuerzo: Potato French Fries, Hellmann's Tartar Sauce, Girl Scout Cookies Caramel Chocolate Chip, Cooked Green Cabbage (Fat Added in Cooking), Ground Beef (95% Lean / 5% Fat), Girl Scout Cookies Lemonades. Cena: Chicken Stock. más...
|
|
1368 kcal
|
Ejercicio:
fitbit measure - 23 horas, Conduciendo - 1 hora. más...
|
Perdiendo 0,1 kg a la Semana
|