Registro de peso (no entrada de diario) del 01 marzo 2021
|
103,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
4078 kcal
|
Grasa: 85,82g | Prot: 331,47g | Carbh: 507,80g.
Desayuno: Strawberries, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Wegmans Clover Honey. Almuerzo: Apples, Thomas' Plain Bagel, Gatorade Glacier Freeze Powder, Rivalus Rival Whey - Vanilla, Cuties Mandarin Orange. Cena: Potatoes (Flesh, with Salt, Boiled), Laura's Lean Beef 96% Lean Ground Beef. Pasa Bocas / Otros: Dynasty Jasmine Rice, Extra Virgin Olive Oil, Kroger Eggs (Large), Great Value Frozen Chopped Spinach, Kirkwood Chicken Breast Tenderloins, Wegmans Quickly Frozen French Style Green Beans. más...
|
Ganando 3,2 kg a la Semana
|
|
Peso Histórico de BigRed89
|