Diario de RachellleR, 13 mar. 21

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Finally moving in the right direction!😃🙏🏻Answered!🥰

100,6 kg Disminuído hasta ahora: 6,0 kg. Aún para ir: 23,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 13 marzo 2021:

1512 kcal

Grasa: 55,82g | Prot: 88,70g | Carbh: 156,18g. Desayuno: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Almuerzo: Trader Joe's Bolognese Sauce, Cheese Filled Ravioli, Whisps Parmesan Cheese Crisps, Spaghetti, Canned Clams, Mozzarella Cheese, Hidden Valley Buttermilk Ranch Dressing, Roland Unseasoned Rice Wine Vinegar, Lettuce Salad with Cheese, Tomato and/or Carrots. Cena: Brown Rice, Freddy's Frozen Custard Grilled Chicken Breast Lettuce Wrap, Chicken Fried Rice, Central Market Drunken Noodles with Chicken, Egg Drop Soup. Pasa Bocas / Otros: Ginger tea, V8 Original High Fiber. más...