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BS 132
Temp 96.7
O2 99, 71p
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61,0 kg
Disminuído hasta ahora: 33,4 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
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923 kcal
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Grasa: 34,18g | Prot: 92,65g | Carbh: 64,40g.
Desayuno: Great Value Beef Broth, Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Coffee (made from Ground), Equate Isolate Whey Protein Supplement. Almuerzo: Hapi Hot Wasabi Peas, Chicken Breast, Cucumber, Green String Beans, Cauliflower, Radish, Rosemont Farms Sugar Snap Peas, Green Olives, Celery, Giant Eagle Cherry Tomatoes. Cena: Knorr Rice Sides - Cheddar Broccoli, Zucchini , Summer Squash , Broccoli, Beef Top Sirloin (Trimmed to 1/8" Fat). Pasa Bocas / Otros: Almonds , Prince of Peace 100% Natural Ginger Candy, Xagave Agave Nectar. más...
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Ganando 1,9 kg a la Semana
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