BS 112 Temp 95.3 O2 97, 67p
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60,1 kg
Disminuído hasta ahora: 34,3 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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1108 kcal
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Grasa: 43,04g | Prot: 118,73g | Carbh: 60,46g.
Desayuno: Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Great Value Beef Broth. Almuerzo: Patak's Pappadum, Giant Eagle Cherry Tomatoes, Celery, Green Olives, Rosemont Farms Sugar Snap Peas, Radish, Cauliflower, Green String Beans, Cucumber, Chicken Breast. Cena: Sunshine Cheez-It Original Snack Crackers, Manhattan Seafood Chowder, Calavo Avocado. Pasa Bocas / Otros: World Table Praline Pecans, Baker's Semi-Sweet Baking Chocolate Squares. más...
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Perdiendo 6,4 kg a la Semana
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