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peeperjj
Diario
17 mar. 21
Diario de peeperjj, 17 mar. 21
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Fully clothed with shoes at the hospital before surgery. It was 126 at home with light light PJs yesterday morning. Recording so I can look back and compare when I go to my post op appt next week.
57,7 kg
Disminuído hasta ahora:
15,2 kg
.
Aún para ir:
1,0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 17 marzo 2021:
807 kcal
Grasa: 37,64g | Prot: 31,11g | Carbh: 92,17g.
Almuerzo:
Snickers Snickers Bar (1.86 oz).
Cena:
Old Chicago Italian Sausage Stromboli, Dinner Rolls .
más...
1876 kcal
Ejercicio:
Apple Health - 24 horas.
más...
Ganando 1,1 kg a la Semana
14 Seguidores
Apoyo
Comentarios
☘️Happy St. Patrick’s Day!☘️
17 mar. 21 por el miembro:
Shrewdness
Hope it went well and you are recovering
17 mar. 21 por el miembro:
HCB
Thinking of you today! Hope it all went well!!! Great job on your weight! Hope you feel back to yourself and better than ever soon!!!
17 mar. 21 por el miembro:
bearnoggin
Hope you are resting now and everything went well. ❤
17 mar. 21 por el miembro:
_bec_ca
It went well! I now have half a boob on that side haha. I think he filled it more than last time. Or maybe it’s swelling. Either way it’s good. Some pain in my ribs and by collar bone. Have a dark bruise by my collie bone and have no idea how that happened. As long as I sit with good posture I feel great. Leaning over to sweep, do laundry and fill the dishwasher yesterday was NOT fun and hurt. Nobody even noticed I did any of it 🤦♀️. But it’s done now so I don’t have to do it for a few more days. Maybe by then it won’t bother me so much to lean over.
19 mar. 21 por el miembro:
peeperjj
Also, thank you all so much for thinking of me! Your thoughts and prayers mean a lot!
19 mar. 21 por el miembro:
peeperjj
Glad it's over. Please make sure to not over do it. 💕
19 mar. 21 por el miembro:
_bec_ca
Yes mom 😊. My great aunt and best friend said the same. But nobody else will do it and if we want to eat and have clothes o had to get the laundry and dishes done. But I did take it slow and easy! Take one piece of clothing out at a time. Bent down a certain way keeping my shoulders in line with my hips. I’ll take it easy today and hopefully the rest of the weekend. Had physical therapy today for my neck and could only do half of the exercises. The rest pulled too much so we will try again next week. Dr said it was okay but I didn’t realize I’d be doing more than just neck work today. Thanks for caring and reminding me to take it easy!
19 mar. 21 por el miembro:
peeperjj
Peeper, I know you are all about doing it all abd I completely understand. I was like that and I remember my mother telling me that if I don't take care of myself and get sick, how will I br able to care for my family. Thank you for understanding that I am coming from a place of encouragement. 💕
19 mar. 21 por el miembro:
_bec_ca
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