Diario de morganstuart, 26 mar. 21

I had done more of my regular workouts today. hamstring curls, leg lifts, squats and side kicks this evening. I was able to decompress by doing that and also relax. I can't wait for next week's drill. Let's get to it!

142,7 kg Disminuído hasta ahora: 15,0 kg.    Aún para ir: 70,2 kg.    Dieta seguida: Bien.

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1726 kcal

Grasa: 79,52g | Prot: 61,09g | Carbh: 191,65g.   Desayuno: Bagel with Cream Cheese. Almuerzo: Wendy's French Fries (Medium), Wendy's Son of Baconator. Cena: Great Value Pineapple Chunks, Hot Pockets Premium Pepperoni Pizza. más...