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morganstuart
Diario
28 mar. 21
Diario de morganstuart, 28 mar. 21
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This time of the month for me makes me bloat more than I want to. I don't like it. All the progress I had done had diminished and when this happens I get down. I hope by the next e weeks I could get back down to where I was.
148,3 kg
Disminuído hasta ahora:
9,4 kg
.
Aún para ir:
75,7 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 28 marzo 2021:
510 kcal
Grasa: 11,00g | Prot: 12,00g | Carbh: 92,00g.
Desayuno:
Quaker Instant Oatmeal - Maple & Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar.
Almuerzo:
Maruchan Ramen Noodle Soup - Beef Flavor.
más...
Ganando 39,1 kg a la Semana
12 Seguidores
Apoyo
Comentarios
I don't weigh 10 days before my period or during it's very discouraging for no reasons 95% of the time it's just water weight don't let that stop you keep going.
28 mar. 21 por el miembro:
tr3vi28
Just hormones...it will pass
28 mar. 21 por el miembro:
HCB
Hi Morgan, you've worked soo hard, don't be discouraged. In a short time you'll be seeing your true progress, have a blessed and victorious day 🌻🙏🏽
29 mar. 21 por el miembro:
Daughter of the_King
I'm in the same boat. Hormones are the worst. You've been consistently working out though so you've got this! Have you measured recently? I would after your bloating goes down.
30 mar. 21 por el miembro:
Eidetiker
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