Registro de peso (no entrada de diario) del 29 marzo 2021
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66,0 kg
Disminuído hasta ahora: 10,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3253 kcal
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Grasa: 46,99g | Prot: 222,77g | Carbh: 492,76g.
Desayuno: Bananas, Sunsweet Dried Pitted Prunes, Bob's Red Mill 10 Grain Hot Cereal, Egg White, Egg, Cinnamon, Broccoli, Sunsweet Dried Pitted Prunes, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Almuerzo: Carrots, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Broccoli, Nutricost Whey Protein Isolate, Skinless Chicken Breast, Great Value Sliced Beets, Sweet Potato, Brown Rice, San-J Organic Tamari, Amazing Grass Green SuperFood Drink Powder, Kale, Pears. Cena: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Roasted Salted Cashew Nuts, Chobani Nonfat Plain Greek Yogurt. Pasa Bocas / Otros: Chewing Gum (Sugarless), Kirkland Signature Fish Oil Omega 3, Now Foods Creatine Monohydrate. más...
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Ganando 0,1 kg a la Semana
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Peso Histórico de jbheath
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