Diario de peeperjj, 01 abr. 21

Big calorie day yesterday which included pizza and lots of snacks before bed. Then slept only 4 hours. So I thought this would be up not down. But I did get rid of a lot of water yesterday. Propel was finally back in stock so I drank my fill of that and iced tea. Hoping it’ll stay right around here for real this time! Normally after surgeries I lose about 4# when I eat normally. This time I ate less the first few days because I couldn’t stand the thought of eating and it upset my tummy when I tried to eat more than half a meal. I was 127 fully clothed with shoes on the afternoon before surgery (after eating). I believe I stated the month around 124-125. So I should be 120 ish right now with surgery, eating less etc. 🤷‍♀️ still in range so not worried. Off to another track meet!

55,8 kg Disminuído hasta ahora: 17,1 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1624 kcal

Grasa: 67,42g | Prot: 63,04g | Carbh: 185,00g.   Almuerzo: Cracker Barrel Old Country Store Side Salad, Hidden Valley The Original Ranch, Ore-Ida Tater Tots, Turkey Light Meat (Cooked, Roasted) , Pork Spareribs. Cena: Keebler Zesta Original Saltine Crackers, Skinless Chicken Breast, Orrington Farms Chicken Flavored Soup Base & Food Seasoning, Great Value Extra Wide Egg Noodles. Pasa Bocas / Otros: GFS Nacho Cheese Sauce, Tostitos 100% White Corn Crispy Round Tortilla Chips. más...

1803 kcal

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