|
walk, dance to Kenny Rodgers. and step in front of the telly. leg and arm curles. so busy. and stuck to my diet.
|
54,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
|
|
918 kcal
|
Grasa: 15,89g | Prot: 33,95g | Carbh: 162,13g.
Desayuno: Quaker Oat So Simple Strawberry Jam, Tea with Skimmed Milk. Almuerzo: Nature Valley Oats & Honey Crunchy Granola Bars, Plums, Morrisons Seedless Green Grapes, Clementines . Cena: Plums , Pear, Tea with Skimmed Milk, Slim-Fast Summer Strawberry Shake. Pasa Bocas / Otros: Morrisons Apple & Mango Juice, Tea with Skimmed Milk, Costa Coffee Latte with Skimmed Milk (Primo). más...
|
peso estable
|