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schmetterlinge34
Diario
19 abr. 21
Diario de schmetterlinge34, 19 abr. 21
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Not bad for a birthday weekend :)
We went out for a meal on Saturday for the first time in I don't know how long.
Still outside in a marque but it was nice nevertheless!
Got back to my workouts yesterday. They are still mostly based round the physio
therapy but I threw some burpees, press-ups and kettlebell swings/ snatches in
for a good measure.
The knee feels like its getting stronger again. A lot less pain, just a little bit
of discomfort. I still gives way occasionally. Especially first thing in the
morning.
Since I might never run again, we brought my ancient bike back from the farm and
my man is going to restore it for me. He is great with a lot of things, but
working with metal is his forte.
70,6 kg
Disminuído hasta ahora:
3,9 kg
.
Aún para ir:
5,6 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 19 abril 2021:
2615 kcal
Ejercicio:
Fitbit - 24 horas.
más...
Ganando 0,5 kg a la Semana
9 Seguidores
Apoyo
Comentarios
Happy Birthday and happy to hear the knee is improving
21 abr. 21 por el miembro:
HCB
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