Diario de schmetterlinge34, 19 abr. 21

Not bad for a birthday weekend :)

We went out for a meal on Saturday for the first time in I don't know how long.

Still outside in a marque but it was nice nevertheless!

Got back to my workouts yesterday. They are still mostly based round the physio

therapy but I threw some burpees, press-ups and kettlebell swings/ snatches in

for a good measure.

The knee feels like its getting stronger again. A lot less pain, just a little bit

of discomfort. I still gives way occasionally. Especially first thing in the

morning.

Since I might never run again, we brought my ancient bike back from the farm and

my man is going to restore it for me. He is great with a lot of things, but

working with metal is his forte.
70,6 kg Disminuído hasta ahora: 3,9 kg.    Aún para ir: 5,6 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 19 abril 2021:
2615 kcal Ejercicio: Fitbit - 24 horas. más...
Ganando 0,5 kg a la Semana

9 Seguidores    Apoyo   

Comentarios 
Happy Birthday and happy to hear the knee is improving 
21 abr. 21 por el miembro: HCB

     
 

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