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entertained guests for 3 hours, lunch, drinks visiting.
No movement in weight since yesterday.
Still dizzy and fatigued from the COVID vaccine but much better tonight.
Planning on getting out in the sunshine and walking tomorrow.
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79,8 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 20,9 kg.
Dieta seguida: Bien.
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1309 kcal
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Grasa: 91,30g | Prot: 62,80g | Carbh: 55,03g.
Desayuno: Avalon Organic Cream, Coffee. Almuerzo: Philadelphia Regular Cream Cheese, Salmon, Quaker Rice Cakes, Coffee, Cucumber Pickles, Cheddar Cheese, Ranch Salad Dressing. Cena: Roast Beef, Mixed Salad Greens, Litehouse Ranch Yogurt Dressing, Butter, Cheddar Cheese, Kroger Butter Croissant. Pasa Bocas / Otros: Decaffeinated Coffee, Swiss Delice Dark 72% Chocolate. más...
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3139 kcal
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Ejercicio:
Planchado - 15 minutos, Lavado de Ropa - 30 minutos, Pasar la Aspiradora - 30 minutos, Cocinar - 30 minutos, Tareas del Hogar - 1 hora y 30 minutos, Durmiendo - 8 horas, Descansando - 3 horas y 45 minutos, Permanecer de Pie - 2 horas, Ver TV - 2 horas, Lectura - 4 horas, Caminar (Lento) - 3/kph - 1 hora. más...
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peso estable
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 Comentarios
Can I enquire as to which vax you received? I had the Pfizer vaccine with no side affects other than a sore arm.
01 jun. 21 por el miembro: iamhealthy111
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Hi,
I received the Pfizer vaccine, sore arm for two days, short period of dizzyness the night I received it. 2nd shot in 3 weeks!! Hope that's it
01 jun. 21 por el miembro: PattiOB
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Peso Histórico de PattiOB
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