Diario de morganstuart, 22 abr. 21

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I had officially done my jogging today. I didn't want to slack on it. I am glad I did it.

147,6 kg Disminuído hasta ahora: 10,2 kg. Aún para ir: 75,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 22 abril 2021:

1547 kcal

Grasa: 60,31g | Prot: 75,27g | Carbh: 179,19g. Desayuno: 2% Fat Milk, Regular Coffee, Regular Coffee. Almuerzo: Cheetos Cheetos Puffs, Armour Vienna Sausage Lite, Cooked Carrots, Stir Fried Vegetables, Chicken Stir Fry. Cena: Acme Brussells Sprouts, Fried Potatoes, Fried Potatoes, Pork Loin (Tenderloin, Lean Only) , Pork Loin (Tenderloin, Lean Only) . Pasa Bocas / Otros: 2% Fat Milk, Pound Cake (Fat Free) . más...

Perdiendo 0,5 kg a la Semana