Registro de peso (no entrada de diario) del 27 abril 2021
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102,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4213 kcal
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Grasa: 92,57g | Prot: 324,61g | Carbh: 525,96g.
Desayuno: Colossal Labs Vicious Vanilla Whey Protein, Bananas, Wegmans Clover Honey, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Sunbutter Sunflower Seed Butter. Almuerzo: All American EFX Karbolyn, Gatorade Glacier Freeze Powder, Thomas' Everything Bagel, Apples, Colossal Labs Vicious Vanilla Whey Protein, Pears . Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), Potatoes (Flesh, with Salt, Boiled). Pasa Bocas / Otros: Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Great Value Frozen Chopped Spinach, Mahatma Jasmine Long Grain Rice. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de BigRed89
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