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Yesterday’s weigh in- got way off track over the holidays and haven’t had motivation since to get back to it- however wedding date has been set, so I am motivated!! Weighing in once a week. Let’s do this💪🏼🍑🥗
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68,0 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1439 kcal
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Grasa: 78,51g | Prot: 63,43g | Carbh: 130,33g.
Desayuno: WinCo Foods Greek Nonfat Yogurt Vanilla , Bananas , Low Karb Keto Nut Granola Blueberry Cinnamon, Granny Smith Apples. Almuerzo: Celery , Cucumber (with Peel) , Skippy Natural Creamy Peanut Butter. Cena: WinCo Foods Mexican Style Blend Cheese, Black Beans (Canned), Butter (Salted) , Daisy Sour Cream, Nature's Place Boneless Skinless Chicken Breast, Calavo Avocado, Winn-Dixie Zucchini, Sweet Potato . Pasa Bocas / Otros: Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Salt Free. más...
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Ganando 0,2 kg a la Semana
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 Comentarios
27 abr. 21 por el miembro: HeBrewZ
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27 abr. 21 por el miembro: valdeeq
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Hi friends! It’s been a while- I have been so so busy- I finished my school program, got a job, and have been a busy busy girl with my son doing school from home and me transitioning to school myself, to now a job and learning SO MUCH every day! I’ve missed my friends and hope everyone is well!😘
27 abr. 21 por el miembro: PurpleAsh93
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Welcome back & congrats 👏 👏😊🍀 Keep moving forward you can do it! Stay strong, focused and healthy. 😊🌈🎉🍀👍
27 abr. 21 por el miembro: damablack13
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Peso Histórico de PurpleAsh93
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