Diario de zest7, 11 ene. 14

just wanted to say that even with beer and a grilled cheez doing well.pleased with myself

89,8 kg Disminuído hasta ahora: 8,3 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1033 kcal

Grasa: 42,54g | Prot: 41,62g | Carbh: 75,11g.   Desayuno: Peanut Butter, Arnold 100% Natural Whole Wheat Bread, Coffee (Brewed From Grounds), Heavy Cream. Almuerzo: Green String Beans, Jennie-O Turkey Breast Tenderloin. Cena: Beer, White Table Wine, Pastene Roasted Red Pepper, Bacon, Grilled Cheese Sandwich. más...