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abbadabba
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30 abr. 21
Diario de abbadabba, 30 abr. 21
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End of month weigh in. Will be doing weekly weigh ins and focusing on overall eating well and getting exercise. I think this is the lowest weight I have been since joining fatsecret - many ups and downs, now I seem to have figured it out.
Settling into my house a bit, I feel like. On Fridays I have been walking up to the town common and standing with other people in my town to hold up signs calling for peace and love and justice. I just don't know what else to do about some of the news I hear.
Hang in there, it's Friday!
69,1 kg
Disminuído hasta ahora:
13,9 kg
.
Aún para ir:
5,2 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 30 abril 2021:
1186 kcal
Grasa: 43,41g | Prot: 85,09g | Carbh: 95,92g.
Desayuno:
Honey, Donsuemor Dipped Madeleines, Unsweetened Almond Milk.
Almuerzo:
Chunky Style Vegetable Soup, Farmer John Extra Lean Ground Pork, White Pita Bread, Cheddar Cheese.
Cena:
Amarula Amarula Cream Liqueur, Great Value Sirloin Tip Steak.
más...
1250 kcal
Ejercicio:
fitbit measure - 24 horas.
más...
Perdiendo 0,1 kg a la Semana
14 Seguidores
Apoyo
Comentarios
Your weight is my next goal !!!🙂🙂🙂🙂
01 may. 21 por el miembro:
Maine coon
"I think this is the lowest weight I have been since joining fatsecret " YAY , so happy for you-
01 may. 21 por el miembro:
HCB
Great work, keep it up! 🌈
01 may. 21 por el miembro:
shirfleur 1
Well done! I’m nearly at my lowest FS weight, from 2014 as poppycom-
02 may. 21 por el miembro:
gaelicgal
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