Registro de peso (no entrada de diario) del 30 abril 2021
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101,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4214 kcal
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Grasa: 92,38g | Prot: 323,99g | Carbh: 525,61g.
Desayuno: Sunbutter Sunflower Seed Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Colossal Labs Vicious Vanilla Whey Protein, Bananas, Wegmans Clover Honey. Almuerzo: Smucker's Strawberry Jam, Apples, Efx Karbolyn, Gatorade Glacier Freeze Powder, Thomas' Everything Bagel, Colossal Labs Vicious Vanilla Whey Protein. Cena: Potatoes (Flesh, with Salt, Boiled), Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Mahatma Jasmine Long Grain Rice, Great Value Frozen Chopped Spinach, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de BigRed89
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