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Not much of a gain but still depressing since I've added an hr walk every night and calories are about the same as last week.
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47,7 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 1,0 kg.
Dieta seguida: Bien.
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1763 kcal
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Grasa: 69,36g | Prot: 49,11g | Carbh: 236,51g.
Desayuno: Pillsbury Toaster Strudel - Boston Cream Pie. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Great Value Seasoned French Fried Potatoes, Great Value Hamburger Buns, BBQ Pork. Pasa Bocas / Otros: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...
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Ganando 0,1 kg a la Semana
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Peso Histórico de LTHOMP56
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